jeudi 25 novembre 2010

1 month of efforts

I explore SelfTracking and QuantifiedSelf. To do that, I used Runkeeper and Quantter since October 2010, with Denis Harscoat as a motivation coach. 

First results, I don't smoke since 34 days, I walk 100 km and loose 2.5 kg in a month. 

And you what do you quantt and which goals do you reach ?

Aucun commentaire: